Our Favorite Resources
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Thrive by Arianna Huffington
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Unplug by Suze Yalof Schwartz
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Whole 30 by Melissa & Dallas Hartwig
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The New Health Rules by Frank Lipman, MD
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& Danielle Claro
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Forest Bathing by Dr. Qing Li
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The Sleep Solution by W. Chris Winter, MD
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5 Love Languages by Gary Chapman
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Loving What Is Byron Katie
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The War of Art by Stephen Pressfield
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The Gifts of Imperfection by Brene Brown
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The Book of Joy by the Dalai Lama
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Trust by Iyanla Vanzant
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When Breath Becomes Air by Paul Kalanithi
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The Four Agreements by Don Miguel Ruiz
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You Are a Badass by Jen Sincero
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Rising Strong by Brene Brown
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Clean Cuisine by Ivy Larson
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Breathe by Jean Hall
Books
Ted Talks
Podcasts
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Good Life Project
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The Matt Walker Podcast
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On Purpose with Jay Shetty
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Cathy Heller Presents Don't Keep Your Day Job
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The Shift Series with Kemi Nekvapil
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Huberman Lab
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Magic Lessons with Elizabeth Gilbert
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Oprah Super Soul Conversations