Decide. Every. Day.
We make countless decisions in a day. So many in fact, that our brain automates many decisions so that we don’t have to think about it. ...
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ReConnectEd toLife
Oct 11, 20194 min read
The Masks We Wear
When we are born, we come into this world the most innocent and pure as we will ever be. We have no fear of the future, no expectations...
7 views0 comments
ReConnectEd toLife
Sep 28, 20194 min read
I don't know how, but....
I’m on a flight home from San Francisco right now…When I planned this trip to California about 9 months ago I didn’t know HOW I was going...
15 views0 comments
ReConnectEd toLife
Sep 14, 20193 min read
Daily Gratitude
We rush from one activity to the next at a frantic pace and often come to the end of our day without having REALLY experienced all of the...
13 views0 comments
ReConnectEd toLife
Sep 8, 20193 min read
Expectations
How many times have you uttered the phrase, "I can't believe they did that!"? Or, "I can't believe they said that!"? Whether it's having...
10 views0 comments
ReConnectEd toLife
Aug 31, 20194 min read
A Joyful Life
Joy comes at the most serendipitous times for me. Last Sunday during our ConnectEd Workshop we went for a “mindfulness walk” around the...
8 views0 comments
ReConnectEd toLife
Aug 22, 20195 min read
Scars
A couple years ago, around Christmastime, I drove with my younger son to pick up my older son from a game at a nearby basketball court....
33 views0 comments
ReConnectEd toLife
Aug 17, 20193 min read
Is Your Life Out of Balance?
How do our lives get out of balance? Is life ever balanced? Sometimes I nail one aspect of my life and completely neglect another. We...
18 views0 comments
ReConnectEd toLife
Aug 10, 20194 min read
Leap Into Action
I picked up my daughter from work the other night. It was trash night, so the trash can was sitting near the front of the garage door,...
9 views0 comments
ReConnectEd toLife
Aug 2, 20193 min read
ENOUGH!!!
We wake up in the morning and immediately think “I didn’t get enough sleep”. We have a conversation with friends and the first words out...
16 views0 comments
ReConnectEd toLife
Jul 27, 20195 min read
Self-Centered in Community: It Starts With You
As a child, I never lived in any one place long enough to experience what it was like to belong to a community. By the time I was...
15 views0 comments
ReConnectEd toLife
Jul 20, 20193 min read
Stress: Friend or Foe
I googled the word stress and 1,370,000,000 results popped up! I actually had to look at that number twice to make sure I read it...
18 views0 comments
ReConnectEd toLife
Jul 13, 20193 min read
There's No Shame In My Game
This is me. In a bikini. At Six Flags White Water. I issued myself a challenge, and I accepted! The challenge was to accept my body...
21 views2 comments
ReConnectEd toLife
Jul 5, 20193 min read
Free Your Mind
One definition of freedom is "the state of not being imprisoned or enslaved." America celebrates its independence from the monarch of...
20 views0 comments
ReConnectEd toLife
Jun 29, 20195 min read
What's For Dinner?
Ever feel like a short order cook at the ready with your pad and pen, “what’ll ya have?” Pleasing all the picky eaters is no easy feat. ...
21 views0 comments
ReConnectEd toLife
Jun 22, 20194 min read
YOU ARE NOT WASTING YOUR TIME!
Today I woke up at 7:30 for a 9AM tennis match, went straight to a postpartum visit, then to another client's home visit- the visit we do...
25 views0 comments
ReConnectEd toLife
Jun 6, 20195 min read
Say Yes to the Mess
For Mother's Day a few years back, my children tried to please me with word art, knowing I was really into it at the time. And with four...
16 views0 comments
ReConnectEd toLife
Jun 1, 20193 min read
Celebrate Your Successes
This is me on top of Stone Mountain. At 6:30 in the morning. Now for some of you it might not be that big of a deal to get up before...
22 views1 comment
ReConnectEd toLife
May 19, 20194 min read
It's Not Either/Or.
Life is filled with polarities. This wouldn’t be a problem, except we think that when one thing shows up in our life, we’d be happier...
35 views0 comments
ReConnectEd toLife
May 11, 20193 min read
Mother Yourself Everyday
In 1908, Anna Jarvis was responsible for introducing the idea of specifically setting aside a day to honor motherhood. Mother's Day...
20 views0 comments
Here you can find our past articles. Scroll down or use the tags to find what you are looking for.
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