Meditation

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Past Articles

Blog/Past

ReConnectEd toLife

Feb 1, 20214 min read

Breath Work

"Strength and growth come only through continuous effort and struggle."- Napoleon Hill If you have ever been to one of our workshops,...

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ReConnectEd toLife

Aug 2, 20204 min read

The No Expectation Meditation

"Learn to get in touch with the silence within yourself and know that everything in this life has its purpose."- Elizabeth Kubler Ross...

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ReConnectEd toLife

Jul 20, 20203 min read

Let it Sit a Minute

"When we run from silence, we run from ourselves."- Michael Jeffreys Last week, for our Community Connects online series, we interviewed...

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ReConnectEd toLife

Jun 29, 20204 min read

Meditating Through A Crisis

“In the midst of movement and chaos, keep stillness inside of you.” Deepak Chopra Sunday morning started out like any normal day (since...

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The Four Seeds of Self-Care: Part Three #takeafewminutes

ReConnectEd toLife

Apr 26, 20204 min read

The Four Seeds of Self-Care: Part Three #takeafewminutes

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that is already there- buried under the 50,000...

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