Balancing Life Post Pandemic
"Balance in the body is the foundation for balance in life."- B.K.S. Iyengar Who among us isn’t trying to balance a million things at...
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ReConnectEd toLife
May 31, 20214 min read
Ain't No Mountain High Enough!
"Don't you know that there ain't no mountain high enough Ain't no valley low enough, Ain't no river wide enough To keep me from getting...
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ReConnectEd toLife
May 23, 20214 min read
You.Better.Work!!
"I have one thing to say- You.Better.Work!"- RuPaul Three of my five children were spelling bee champions for their elementary and middle...
16 views0 comments
ReConnectEd toLife
May 18, 20214 min read
YOU ARE THE FIRE!
“The best thing you could do is MASTER the chaos in you. You are not thrown into the fire, you ARE THE FIRE.” Mama Indigo I love to watch...
15 views0 comments
ReConnectEd toLife
May 9, 20214 min read
Mothering the Mother
"We all have, within us, different aspects of ourselves that deserve appropriate nurturing and attention."- Rachel Hart Every quarter,...
23 views0 comments
ReConnectEd toLife
May 3, 20213 min read
Tapping into your POWER!
“Instead of dedicating your life to a concept of what you should be like, ACTUALIZE YOURSELF. The process of maturing does not mean to...
8 views0 comments
ReConnectEd toLife
Apr 26, 20214 min read
Challenge Your Limits!
"There is no challenge more challenging than the challenge to improve yourself."- kushandwizdom Whenever Kinda and I prepare to lead one...
29 views0 comments
ReConnectEd toLife
Apr 18, 20214 min read
Self-Care for the Perfectionist!
“You don’t need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections.” Unknown "When we spend...
18 views0 comments
ReConnectEd toLife
Apr 11, 20214 min read
On Compassion
"The root of compassion is compassion for one's self."- Pema Chodron On Sunday mornings, I have been doing a guided Kundalini Yoga...
21 views0 comments
ReConnectEd toLife
Apr 6, 20213 min read
I've Got a "Golden Ticket!"
"I never dreamed that I would climb Over the moon in ecstasy But nevertheless, it's there that I'm Shortly about to be 'Cause I've got a...
20 views0 comments
ReConnectEd toLife
Mar 21, 20214 min read
Spring into Action!
“Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of...
19 views0 comments
ReConnectEd toLife
Mar 13, 20214 min read
On Loss
"The trouble is, you think you have time."- Buddha It was exactly one year ago today that our family went into quarantine because of the...
30 views0 comments
ReConnectEd toLife
Feb 27, 20213 min read
Help Us Branch Out!
"From a small seed, a mighty trunk may grow." Aeschylus That was “us”, on the “set” of our launch just two years ago, on January 13,...
31 views0 comments
ReConnectEd toLife
Feb 14, 20214 min read
A Hart to Heart
"You come to love not by finding an imperfect person, but by seeing an imperfect person perfectly."-Sam Keen Ahhh, Valentine's Day. We...
23 views0 comments
ReConnectEd toLife
Feb 8, 20215 min read
No Doubt!
“Doubt kills more dreams than failure ever will.” Suzy Kassem I love the Sunday Morning show with Jane Pauley. For me it’s just the right...
17 views0 comments
ReConnectEd toLife
Feb 1, 20214 min read
Breath Work
"Strength and growth come only through continuous effort and struggle."- Napoleon Hill If you have ever been to one of our workshops,...
27 views0 comments
ReConnectEd toLife
Jan 25, 20214 min read
Reboundin'!
"Now sometimes you’re up and sometimes you’re down. When you find that you’re down well, just look around. You’ve still got a body, good...
16 views0 comments
ReConnectEd toLife
Jan 19, 20214 min read
Direction
"There are no wrong turns, only unexpected paths."-Mark Nepo Most babies are born head first. In fact, it only happens an estimated 3-5%...
9 views0 comments
ReConnectEd toLife
Jan 12, 20215 min read
A Pilgrimage to the Self
“Self- development is a higher duty than self-sacrifice.”- Elizabeth Cady Stanton I have struggled to KNOW myself for as long as I can...
43 views0 comments
ReConnectEd toLife
Jan 3, 20214 min read
Baby Steps
"Life is a series of baby steps."- Hoda Kotb Every morning I have the same basic ritual. With a little one, I find it helpful for my...
25 views0 comments
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